In my life, I have found that juicing is a simple and easy way to virtually guarantee that you will reach your daily target for vegetables. I typically juice every day and consume from a pint to a quart of green juice daily, but when time is an issue, I turn to Organic Greens & Red from Douglas Labs to ensure i get my required daily dose of Veggies and fruits, all organic and high in fiber and vitamin C content.
Juicing or supplementing with Organic Greens & Red also helps you absorb all those wonderful nutrients from the vegetables. This is important because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. Juicing or powder will help to "pre-digest" the veggies, so you receive most of the nutrition rather than having it go down the toilet.
Another benefit of juicing or Organic Greens & Red is that it allows you to add a wider variety of vegetables to your diet that you might not normally enjoy eating whole.
I love saving the pulp of juicing to feed my plants and it also makes great muffins too.
What makes the Organic Greens & Red powder so amazing?
Organic Greens and Reds powder is a healthful supplement for those who wish to supplement their diet with this concentrated phytonutrient blend of grasses, vegetables and botanicals. Cruciferous vegetables such as broccoli and cauliflower, offer protective sulforophane compounds known for their ability to induce phase 2 detoxifying enzymes.
This product contains a wide assortment of organic fruits including raspberry, strawberry and blueberry to provide potent antioxidant protection. It also supplies 400% of the Daily Value for Vitamin C. In addition, fiber from flax seed and digestive enzymes
are included to support overall gastrointestinal health.
ORAC value (the antioxidant strength of substance for its ability to fight free radicals).
for Organic Greens and Reds is approximately 3,000 μmoleTE per serving which is the ORAC equivalent of 3-4 servings of fruits and vegetables. While dietary supplements do not take the place of a healthy, well-balanced diet, Organic
Greens and Reds can serve as an excellent way to help meet the daily fruit and vegetable serving recommendations, for you and all your family
1 scoop = 23 calories, 5.8g carbs, 240g Vitamin C, 5 grams fiber
Organic Wheat Grass (young leaf), Organic GreenTea Extract (leaf), Organic Carrot powder (root),Organic Broccoli powder (aerial parts), Organic Cauliflower powder (aerial parts), Organic Kale powder (aerial parts), Organic Parsley powder (aerial parts), Organic Spirulina (entire plant), Organic Chlorella (entire plant), Organic Milk Thistle Extract (seed), Organic Beet powder (root).
Fruits Organic Raspberry powder (fruit), Organic Tomato powder (fruit), Organic Acerola Extract (fruit), Organic Strawberry (fruit), Organic mango (fruit), Organic Mountain Cranberry (fruit), Organic Hawthorne Berry Extract (fruit), Organic Apple (fruit), Organic Black Currant powder (fruit), Organic Pomegranate extract (kernel), Organic Blueberry powder (fruit), Organic Acai (fruit), Organic Plum Extract (fruit).
Fiber and Enzyme, Organic Gum Acacia, Organic Flax Seed powder, Organic Inulin and an Enzyme Blend of Cellulose, Protease, Amylase and Lipase.
- 1/4 cup non concentrated orange juice
- 2 tbsp. kefir
- 1 1/2 cup filtered water
- 1 scoop vanilla or plain protein powder, vegan or whey
- 1 scoop organic greens & red powder
- 1 tbsp. flax mill or benifiber (optional)
This is my daily am smoothie after my workouts of just for a light breakfast, which contains 1/2 of my daily servings of veggies and fruits, enzymes, probiotics, 240g of Vitamin C, 14 grams of fiber and 20 grams of protein.
Many of my clients that have been using organic greens and reds, cannot see their days without it, as they notice amazing energy increase, instant alkalinity results, increase bowel function and overall clean feeling and most important of all taste great, unlike the other green concentrates on the market, trust me i love my greens but never in powder until i found Organic Greens and Red Powder!